Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012941833445 · Data last verified:
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Common questions
How many calories are in Die Rostocker Rauchsalami?
Die Rostocker Rauchsalami by die Rostocker has 407 kcal per 100 g.
How much protein is in Die Rostocker Rauchsalami?
Die Rostocker Rauchsalami contains 22 g of protein per 100 g.
Is Die Rostocker Rauchsalami a good source of protein?
Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Die Rostocker Rauchsalami keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Die Rostocker Rauchsalami high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Die Rostocker Rauchsalami high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Die Rostocker Rauchsalami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (13 g), sodium (1360 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Die Rostocker Rauchsalami is 100 calories?
About 25 g of Die Rostocker Rauchsalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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