Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015481008717 · Data last verified:
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Common questions
How many calories are in Bio Salami 1a?
Bio Salami 1a by BioLust has 376 kcal per 100 g.
How much protein is in Bio Salami 1a?
Bio Salami 1a contains 21 g of protein per 100 g.
Is Bio Salami 1a a good source of protein?
Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Bio Salami 1a keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Salami 1a high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Bio Salami 1a high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Bio Salami 1a have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (13.3 g), sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band E.
How much Bio Salami 1a is 100 calories?
About 27 g of Bio Salami 1a equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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