Bio Salami 1 A

Bio Salami 1 A has 376 kcal per 100 g.

Bio Salami 1 A contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (13.3 g), sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band E.

About 27 g of Bio Salami 1 A equals 100 kcal. It is energy-dense, so small amounts add up quickly.