Other · Nutrition facts

Curry

102 kcal per 100 g, with 11 g protein, 7.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 440 g
Good protein
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CurryNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
44% of calories
7.1 g
Carbs
28% of calories
3.1 g
Fat
28% of calories
Macro split
Protein 44%Carbs 28%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat2.1g11% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260131325212 · Data last verified:

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4260131325212

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Common questions

How many calories are in Curry?

Curry by Prepmymeal has 102 kcal per 100 g. One serving (440 g) is about 449 kcal.

How much protein is in Curry?

Curry contains 11 g of protein per 100 g — about 48.4 g per 440 g serving.

Is Curry a good source of protein?

Yes — 11 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Curry low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Curry is 100 calories?

About 98 g of Curry equals 100 kcal.

Is Curry high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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