Croky Rollers Smokey Barbecue

Croky Rollers Smokey Barbecue by Croky has 485 kcal per 100 g. One serving (30 g) is about 146 kcal.

Croky Rollers Smokey Barbecue contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (708 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

About 21 g of Croky Rollers Smokey Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 6.3 g sugar and 19 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.