Crème Légère 18% Semi-épaisse

Crème Légère 18% Semi-épaisse by Envia has 194 kcal per 100 g.

Crème Légère 18% Semi-épaisse contains 2.8 g of protein per 100 g.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.

About 52 g of Crème Légère 18% Semi-épaisse equals 100 kcal.

Per 100 g it has 3.1 g sugar and 18 g fat (10 g saturated). Fat provides 84% of its calories, so portion size matters most here.