Dairy & Eggs · Nutrition facts

Original Sour Cream

200 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Calcium rich
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Original Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
6.7 g
Carbs
14% of calories
16.7 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat10g50% DV
Trans fat0g
Cholesterol66.7mg22% DV
Sodium66.7mg3% DV
Potassium146.7mg3% DV
Calcium150mg12% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670513879 · Data last verified:

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0646670513879

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Common questions

How many calories are in Original Sour Cream?

Original Sour Cream by Sprouts has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Original Sour Cream?

Original Sour Cream contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Original Sour Cream high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Original Sour Cream low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Original Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.

How much Original Sour Cream is 100 calories?

About 50 g of Original Sour Cream equals 100 kcal.

Is Original Sour Cream a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Original Sour Cream high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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