Dairy & Eggs · Nutrition facts

Cream Cheese

211 kcal per 100 g, with 3.5 g protein, 7 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 1 bag (57 g)
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Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
3.5 g
Protein
6% of calories
7 g
Carbs
13% of calories
19.3 g
Fat
81% of calories
Macro split
Protein 6%Carbs 13%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat12.3g62% DV
Cholesterol61.4mg20% DV
Sodium421.1mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0744234809892 · Data last verified:

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0744234809892

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Common questions

How many calories are in Cream Cheese?

Cream Cheese by Eastview Farms has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.

How much protein is in Cream Cheese?

Cream Cheese contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Cream Cheese high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g), sodium (421.1 mg). Overall that places it in band D.

How much Cream Cheese is 100 calories?

About 47 g of Cream Cheese equals 100 kcal.

Is Cream Cheese high in cholesterol?

It contains 61.4 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Cream Cheese high in sugar or fat?

Per 100 g it has 7 g sugar and 19.3 g fat (12.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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