Dairy & Eggs · Nutrition facts

Garden Vegetable Reduced Fat Cream Cheese With Vegetables

194 kcal per 100 g, with 6.2 g protein, 6.2 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (32 g)
Calcium rich
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Garden Vegetable Reduced Fat Cream Cheese With VegetablesNutri-Score DCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
6.2 g
Protein
13% of calories
6.2 g
Carbs
13% of calories
15.6 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat10.9g55% DV
Trans fat0g
Cholesterol62mg21% DV
Sodium596mg26% DV
Calcium125mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02175407 · Data last verified:

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Common questions

How many calories are in Garden Vegetable Reduced Fat Cream Cheese With Vegetables?

Garden Vegetable Reduced Fat Cream Cheese With Vegetables by PHILADELPHIA has 194 kcal per 100 g. One serving (32 g) is about 62 kcal.

How much protein is in Garden Vegetable Reduced Fat Cream Cheese With Vegetables?

Garden Vegetable Reduced Fat Cream Cheese With Vegetables contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Garden Vegetable Reduced Fat Cream Cheese With Vegetables high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Garden Vegetable Reduced Fat Cream Cheese With Vegetables high in sodium?

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Why does Garden Vegetable Reduced Fat Cream Cheese With Vegetables have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g), sodium (596 mg). Overall that places it in band D.

How much Garden Vegetable Reduced Fat Cream Cheese With Vegetables is 100 calories?

About 52 g of Garden Vegetable Reduced Fat Cream Cheese With Vegetables equals 100 kcal.

Is Garden Vegetable Reduced Fat Cream Cheese With Vegetables a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Garden Vegetable Reduced Fat Cream Cheese With Vegetables high in cholesterol?

It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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