Snacks · Nutrition facts

Cool Ranch Flavored Chips

15000 kcal per 100 g, with 6.9 g protein, 62.1 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Serving: 1 package (29 g)
Calorie denseIron richPotassiumCalcium rich
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Cool Ranch Flavored ChipsNutri-Score DCompare
Amount

Showing values for 100 g

15000 kcal
Calories
750% of a 2000 kcal day
6.9 g
Protein
5% of calories
62.1 g
Carbs
47% of calories
27.6 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium482.8mg21% DV
Potassium413.8mg9% DV
Calcium137.9mg11% DV
Iron30mg167% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400799416 · Data last verified:

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0028400799416

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Common questions

How many calories are in Cool Ranch Flavored Chips?

Cool Ranch Flavored Chips by Doritos has 15000 kcal per 100 g. One serving (29 g) is about 4350 kcal.

How much protein is in Cool Ranch Flavored Chips?

Cool Ranch Flavored Chips contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Cool Ranch Flavored Chips high in sodium?

Yes — 482.8 mg of sodium per 100 g, about 21% of the daily value.

Is Cool Ranch Flavored Chips a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Cool Ranch Flavored Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (15000 kcal), saturated fat (3.4 g), sodium (482.8 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Cool Ranch Flavored Chips is 100 calories?

About 1 g of Cool Ranch Flavored Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cool Ranch Flavored Chips high in calories?

Yes — 15000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 7500 kcal.

Is Cool Ranch Flavored Chips a good source of potassium?

It is a moderate source: 413.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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