Sweet & Crisp Mixed Salad

Sweet & Crisp Mixed Salad by ASDA has 14 kcal per 100 g. One serving (100 g) is about 14 kcal.

Sweet & Crisp Mixed Salad contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Per 100 g it has 2.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.