Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852959008147 · Data last verified:
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Common questions
How many calories are in Coco Rice Roll?
Coco Rice Roll has 453 kcal per 100 g.
How much protein is in Coco Rice Roll?
Coco Rice Roll contains 3.3 g of protein per 100 g.
Is Coco Rice Roll high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Coco Rice Roll high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Coco Rice Roll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (19 g), saturated fat (12 g). Overall that places it in band D.
How much Coco Rice Roll is 100 calories?
About 22 g of Coco Rice Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coco Rice Roll high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Coco Rice Roll a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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