Other · Nutrition facts

Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g

492 kcal per 100 g, with 5 g protein, 25 g carbs and 41.7 g fat. Full micronutrients and serving info below.

Serving: 12g
Calorie densePotassium
Track it in the free Dietly app
Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100gNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
25 g
Carbs
20% of calories
41.7 g
Fat
76% of calories
Macro split
Protein 4%Carbs 20%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat41.7g208% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896004400327 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7896004400327

Dietly — AI Calorie Counter

Log Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g?

Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g by Sococo has 492 kcal per 100 g. One serving (12 g) is about 59 kcal.

How much protein is in Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g?

Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g contains 5 g of protein per 100 g — about 0.6 g per 12 g serving.

Is Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g high in saturated fat?

It has 41.7 g of saturated fat per 100 g — 208% of the daily value, which counts as high.

Is Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (41.7 g). Overall that places it in band D.

How much Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g is 100 calories?

About 20 g of Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco Ralado Úmido Adoçado Sococo Sweet Coco Pacote 100g high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API