Snacks · Nutrition facts

Cinnamon Roll

467 kcal per 100 g, with 7.5 g protein, 59 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Cinnamon RollNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
7% of calories
59 g
Carbs
52% of calories
21 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar24g
Saturated fat8.9g44% DV
Cholesterol0mg0% DV
Sodium164mg7% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312400692 · Data last verified:

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7613312400692

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Common questions

How many calories are in Cinnamon Roll?

Cinnamon Roll by Farmer has 467 kcal per 100 g.

How much protein is in Cinnamon Roll?

Cinnamon Roll contains 7.5 g of protein per 100 g.

Is Cinnamon Roll high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Cinnamon Roll high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Cinnamon Roll a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cinnamon Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (24 g), saturated fat (8.9 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Cinnamon Roll is 100 calories?

About 21 g of Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Roll high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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