Snacks · Nutrition facts

Nuss-stängeli

470 kcal per 100 g, with 12 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
Track it in the free Dietly app
Nuss-stängeliNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
63 g
Carbs
55% of calories
18 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar33g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium358.4mg8% DV
Calcium44.4mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312418390 · Data last verified:

Compare Nuss-stängeli with another food

Barcode

scan it with any barcode app

7613312418390

Dietly — AI Calorie Counter

Log Nuss-stängeli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nuss-stängeli?

Nuss-stängeli by Migros Industrie has 470 kcal per 100 g.

How much protein is in Nuss-stängeli?

Nuss-stängeli contains 12 g of protein per 100 g.

Is Nuss-stängeli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nuss-stängeli high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Nuss-stängeli low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nuss-stängeli a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Nuss-stängeli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (33 g); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.

How much Nuss-stängeli is 100 calories?

About 21 g of Nuss-stängeli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API