Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331958259 · Data last verified:
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Common questions
How many calories are in Country Soft Choc?
Country Soft Choc by Qualité & Prix,Coop has 470 kcal per 100 g. One serving (28 g) is about 132 kcal.
How much protein is in Country Soft Choc?
Country Soft Choc contains 9 g of protein per 100 g — about 2.5 g per 28 g serving.
Is Country Soft Choc high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Country Soft Choc high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Country Soft Choc low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Country Soft Choc a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Country Soft Choc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (39 g), saturated fat (12 g); points in favor come from fiber (4.5 g), protein (9 g). Overall that places it in band D.
How much Country Soft Choc is 100 calories?
About 21 g of Country Soft Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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