Meat · Nutrition facts

Charolais Haché Pur Bœuf (5% Mg)

by Bigard

189 kcal per 100 g, with 20.4 g protein, 1.2 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Charolais Haché Pur Bœuf (5% Mg)Nutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
20.4 g
Protein
62% of calories
1.2 g
Carbs
4% of calories
5 g
Fat
34% of calories
Macro split
Protein 62%Carbs 4%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol78.6mg26% DV
Sodium0mg0% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230067908 · Data last verified:

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3273230067908

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Common questions

How many calories are in Charolais Haché Pur Bœuf (5% Mg)?

Charolais Haché Pur Bœuf (5% Mg) by Bigard has 189 kcal per 100 g.

How much protein is in Charolais Haché Pur Bœuf (5% Mg)?

Charolais Haché Pur Bœuf (5% Mg) contains 20.4 g of protein per 100 g.

Is Charolais Haché Pur Bœuf (5% Mg) a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Charolais Haché Pur Bœuf (5% Mg) keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Charolais Haché Pur Bœuf (5% Mg) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Charolais Haché Pur Bœuf (5% Mg) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.

How much Charolais Haché Pur Bœuf (5% Mg) is 100 calories?

About 53 g of Charolais Haché Pur Bœuf (5% Mg) equals 100 kcal.

Is Charolais Haché Pur Bœuf (5% Mg) a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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