Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275560705277 · Data last verified:
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Common questions
How many calories are in Pl Jambon Bayonne?
Pl Jambon Bayonne by Bastides Salaisons, Frais Devant has 222 kcal per 100 g.
How much protein is in Pl Jambon Bayonne?
Pl Jambon Bayonne contains 31.8 g of protein per 100 g.
Is Pl Jambon Bayonne a good source of protein?
Yes — 31.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Pl Jambon Bayonne keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pl Jambon Bayonne high in sodium?
Yes — 1890 mg of sodium per 100 g, about 82% of the daily value.
Why does Pl Jambon Bayonne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1890 mg); points in favor come from protein (31.8 g). Overall that places it in band C.
How much Pl Jambon Bayonne is 100 calories?
About 45 g of Pl Jambon Bayonne equals 100 kcal.
Is Pl Jambon Bayonne a good source of potassium?
It is a moderate source: 360.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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