Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482891220 · Data last verified:
Compare this food with another foodLog Carrots, Broccoli & Peas Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carrots, Broccoli & Peas Mix?
Carrots, Broccoli & Peas Mix by Iceland has 52 kcal per 100 g.
How much protein is in Carrots, Broccoli & Peas Mix?
Carrots, Broccoli & Peas Mix contains 3.6 g of protein per 100 g.
Is Carrots, Broccoli & Peas Mix low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Carrots, Broccoli & Peas Mix a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Carrots, Broccoli & Peas Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Carrots, Broccoli & Peas Mix is 100 calories?
About 192 g of Carrots, Broccoli & Peas Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrots, Broccoli & Peas Mix high in sugar or fat?
Per 100 g it has 6.2 g sugar and 1 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Frozen Mixed VegetablesIceland49 kcal · 2.6g proteinA
Carrot, Broccoli And Brussels SproutsMorrisons42 kcal · 2.9g proteinC
SaladGreengrocers By Morrisons52 kcal · 3.4g proteinA
Baby Vegetable Stir FryThe Best By Morrisons33 kcal · 2.2g proteinC
Red Kidney Beans66 kcal · 4.6g proteinA
Black Eyed Beans60 kcal · 4.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API