Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525236100 · Data last verified:
Compare Salad with another foodLog Salad in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salad?
Salad by Greengrocers By Morrisons has 52 kcal per 100 g. One serving (50 g) is about 26 kcal.
How much protein is in Salad?
Salad contains 3.4 g of protein per 100 g — about 1.7 g per 50 g serving.
Is Salad high in sodium?
Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.
Why does Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg). Overall that places it in band C.
How much Salad is 100 calories?
About 192 g of Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salad high in sugar or fat?
Per 100 g it has 6.6 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API