Other · Nutrition facts

Carrefour Poireau Coupé

35 kcal per 100 g, with 1.4 g protein, 5.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Carrefour Poireau CoupéNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
18% of calories
5.2 g
Carbs
67% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium208mg4% DV
Calcium50.7mg4% DV
Iron1.5mg8% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101067288 · Data last verified:

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5400101067288

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Common questions

How many calories are in Carrefour Poireau Coupé?

Carrefour Poireau Coupé by Carrefour, Carrefour Market has 35 kcal per 100 g.

How much protein is in Carrefour Poireau Coupé?

Carrefour Poireau Coupé contains 1.4 g of protein per 100 g.

Is Carrefour Poireau Coupé low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carrefour Poireau Coupé a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Carrefour Poireau Coupé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Carrefour Poireau Coupé is 100 calories?

About 286 g of Carrefour Poireau Coupé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour Poireau Coupé high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Carrefour Poireau Coupé a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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