Other · Nutrition facts

Carrefour Selection Mix Sel & Poivre

57 kcal per 100 g, with 2.2 g protein, 7.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiberIron richCalcium rich
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Carrefour Selection Mix Sel & PoivreNutri-Score CCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
19% of calories
7.7 g
Carbs
67% of calories
0.7 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium32000mg999% DV
Potassium249.7mg5% DV
Calcium211.3mg16% DV
Iron3.4mg19% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101091597 · Data last verified:

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5400101091597

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Common questions

How many calories are in Carrefour Selection Mix Sel & Poivre?

Carrefour Selection Mix Sel & Poivre by Selection has 57 kcal per 100 g.

How much protein is in Carrefour Selection Mix Sel & Poivre?

Carrefour Selection Mix Sel & Poivre contains 2.2 g of protein per 100 g.

Is Carrefour Selection Mix Sel & Poivre low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Carrefour Selection Mix Sel & Poivre high in sodium?

Yes — 32000 mg of sodium per 100 g, about 1391% of the daily value.

Is Carrefour Selection Mix Sel & Poivre a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Carrefour Selection Mix Sel & Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (32000 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Carrefour Selection Mix Sel & Poivre is 100 calories?

About 175 g of Carrefour Selection Mix Sel & Poivre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour Selection Mix Sel & Poivre a good source of calcium?

It is a moderate source: 211.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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