Other · Nutrition facts

Tajine Légumes

46 kcal per 100 g, with 1.8 g protein, 7.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 225g
Low calorieHigh fiber
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Tajine LégumesNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
18% of calories
7.3 g
Carbs
71% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar5.7g
Saturated fat0.1g0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101067585 · Data last verified:

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5400101067585

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Common questions

How many calories are in Tajine Légumes?

Tajine Légumes by Carrefour has 46 kcal per 100 g. One serving (225 g) is about 104 kcal.

How much protein is in Tajine Légumes?

Tajine Légumes contains 1.8 g of protein per 100 g — about 4 g per 225 g serving.

Is Tajine Légumes low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Tajine Légumes a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Tajine Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Tajine Légumes is 100 calories?

About 217 g of Tajine Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tajine Légumes high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Tajine Légumes high in sugar or fat?

Per 100 g it has 5.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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