Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101055469 · Data last verified:
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Common questions
How many calories are in Carrefour Classic' Jambon Cuit Croque-monsieur?
Carrefour Classic' Jambon Cuit Croque-monsieur by Carrefour has 120 kcal per 100 g. One serving (16 g) is about 19 kcal.
How much protein is in Carrefour Classic' Jambon Cuit Croque-monsieur?
Carrefour Classic' Jambon Cuit Croque-monsieur contains 19 g of protein per 100 g — about 3 g per 16 g serving.
Is Carrefour Classic' Jambon Cuit Croque-monsieur a good source of protein?
Yes — 19 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is Carrefour Classic' Jambon Cuit Croque-monsieur keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Classic' Jambon Cuit Croque-monsieur high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Carrefour Classic' Jambon Cuit Croque-monsieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Carrefour Classic' Jambon Cuit Croque-monsieur is 100 calories?
About 83 g of Carrefour Classic' Jambon Cuit Croque-monsieur equals 100 kcal.
Is Carrefour Classic' Jambon Cuit Croque-monsieur high in cholesterol?
It contains 68.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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