Carrefour Dés De Jambon Cuit

Carrefour Dés De Jambon Cuit by Carrefour has 115 kcal per 100 g. One serving (75 g) is about 86 kcal.

Carrefour Dés De Jambon Cuit contains 18 g of protein per 100 g — about 13.5 g per 75 g serving.

Yes — 18 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 87 g of Carrefour Dés De Jambon Cuit equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.5 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.