Meat · Nutrition facts

Simpl Jambon Cuit Dégraissé Et Découenné

119 kcal per 100 g, with 18 g protein, 1 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbPotassium
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Simpl Jambon Cuit Dégraissé Et DécouennéNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
61% of calories
1 g
Carbs
3% of calories
4.6 g
Fat
36% of calories
Macro split
Protein 61%Carbs 3%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.6g8% DV
Cholesterol67.9mg23% DV
Sodium840mg37% DV
Potassium329.2mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101056367 · Data last verified:

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5400101056367

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Common questions

How many calories are in Simpl Jambon Cuit Dégraissé Et Découenné?

Simpl Jambon Cuit Dégraissé Et Découenné by Carrefour, Simpl has 119 kcal per 100 g. One serving (30 g) is about 36 kcal.

How much protein is in Simpl Jambon Cuit Dégraissé Et Découenné?

Simpl Jambon Cuit Dégraissé Et Découenné contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Is Simpl Jambon Cuit Dégraissé Et Découenné a good source of protein?

Yes — 18 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Simpl Jambon Cuit Dégraissé Et Découenné keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simpl Jambon Cuit Dégraissé Et Découenné high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Simpl Jambon Cuit Dégraissé Et Découenné have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Simpl Jambon Cuit Dégraissé Et Découenné is 100 calories?

About 84 g of Simpl Jambon Cuit Dégraissé Et Découenné equals 100 kcal.

Is Simpl Jambon Cuit Dégraissé Et Découenné high in cholesterol?

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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