Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720227133779 · Data last verified:
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Common questions
How many calories are in Caramel & Pecan Sweetie Pies?
Caramel & Pecan Sweetie Pies by Gertrude Hawk Chocolate has 486 kcal per 100 g.
How much protein is in Caramel & Pecan Sweetie Pies?
Caramel & Pecan Sweetie Pies contains 5.7 g of protein per 100 g.
Is Caramel & Pecan Sweetie Pies high in sugar?
Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Caramel & Pecan Sweetie Pies high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Caramel & Pecan Sweetie Pies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (34.3 g), saturated fat (11.4 g). Overall that places it in band D.
How much Caramel & Pecan Sweetie Pies is 100 calories?
About 21 g of Caramel & Pecan Sweetie Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramel & Pecan Sweetie Pies high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Caramel & Pecan Sweetie Pies a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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