Other · Nutrition facts

Cap Végétal Émietté Végétal Mariné Olives & Origan

180 kcal per 100 g, with 17 g protein, 4.9 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cap Végétal Émietté Végétal Mariné Olives & OriganNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
40% of calories
4.9 g
Carbs
11% of calories
9.3 g
Fat
49% of calories
Macro split
Protein 40%Carbs 11%Fat 49%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.1g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019089045625 · Data last verified:

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3019089045625

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Common questions

How many calories are in Cap Végétal Émietté Végétal Mariné Olives & Origan?

Cap Végétal Émietté Végétal Mariné Olives & Origan by Petit Navire has 180 kcal per 100 g.

How much protein is in Cap Végétal Émietté Végétal Mariné Olives & Origan?

Cap Végétal Émietté Végétal Mariné Olives & Origan contains 17 g of protein per 100 g.

Is Cap Végétal Émietté Végétal Mariné Olives & Origan a good source of protein?

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Cap Végétal Émietté Végétal Mariné Olives & Origan keto-friendly?

With 4.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cap Végétal Émietté Végétal Mariné Olives & Origan high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Cap Végétal Émietté Végétal Mariné Olives & Origan a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cap Végétal Émietté Végétal Mariné Olives & Origan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.1 g), protein (17 g). Overall that places it in band A.

How much Cap Végétal Émietté Végétal Mariné Olives & Origan is 100 calories?

About 56 g of Cap Végétal Émietté Végétal Mariné Olives & Origan equals 100 kcal.

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