Other · Nutrition facts

Grill Vegetal

192 kcal per 100 g, with 17 g protein, 3.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbHigh fiber
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Grill VegetalNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
38% of calories
3.2 g
Carbs
7% of calories
11 g
Fat
55% of calories
Macro split
Protein 38%Carbs 7%Fat 55%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.7g
Saturated fat1.2g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681188082 · Data last verified:

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3175681188082

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Common questions

How many calories are in Grill Vegetal?

Grill Vegetal by Céréal has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Grill Vegetal?

Grill Vegetal contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Grill Vegetal a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Grill Vegetal keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grill Vegetal high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Grill Vegetal a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Grill Vegetal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.1 g), protein (17 g). Overall that places it in band A.

How much Grill Vegetal is 100 calories?

About 52 g of Grill Vegetal equals 100 kcal.

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