Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760084451378 · Data last verified:
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Common questions
How many calories are in Calamars À L’encre?
Calamars À L’encre by Baïonade has 199 kcal per 100 g.
How much protein is in Calamars À L’encre?
Calamars À L’encre contains 12.4 g of protein per 100 g.
Is Calamars À L’encre a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Why does Calamars À L’encre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band B.
How much Calamars À L’encre is 100 calories?
About 50 g of Calamars À L’encre equals 100 kcal.
Is Calamars À L’encre high in cholesterol?
It contains 138.9 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.
Is Calamars À L’encre high in sugar or fat?
Per 100 g it has 2.1 g sugar and 14 g fat (1.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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