Fish & Seafood · Nutrition facts

Moules À La Galicienne

177 kcal per 100 g, with 8.9 g protein, 6.2 g carbs and 13 g fat. Full micronutrients and serving info below.

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Moules À La GalicienneNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
20% of calories
6.2 g
Carbs
14% of calories
13 g
Fat
66% of calories
Macro split
Protein 20%Carbs 14%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.5g8% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089333839 · Data last verified:

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Barcode

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3760089333839

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Common questions

How many calories are in Moules À La Galicienne?

Moules À La Galicienne by Palais Des Mets has 177 kcal per 100 g.

How much protein is in Moules À La Galicienne?

Moules À La Galicienne contains 8.9 g of protein per 100 g.

Is Moules À La Galicienne low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does Moules À La Galicienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Moules À La Galicienne is 100 calories?

About 56 g of Moules À La Galicienne equals 100 kcal.

Is Moules À La Galicienne high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (1.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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