Fish & Seafood · Nutrition facts

Verrine D'anchoïade Aux Tomates Rôties

214 kcal per 100 g, with 12 g protein, 7.2 g carbs and 15 g fat. Full micronutrients and serving info below.

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Verrine D'anchoïade Aux Tomates RôtiesNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
7.2 g
Carbs
14% of calories
15 g
Fat
63% of calories
Macro split
Protein 23%Carbs 14%Fat 63%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2g
Saturated fat8.9g44% DV
Cholesterol60.8mg20% DV
Sodium960mg42% DV
Potassium260.6mg6% DV
Calcium45.9mg4% DV
Iron0.7mg4% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148290738 · Data last verified:

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3760148290738

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Common questions

How many calories are in Verrine D'anchoïade Aux Tomates Rôties?

Verrine D'anchoïade Aux Tomates Rôties by La Perle des Dieux has 214 kcal per 100 g.

How much protein is in Verrine D'anchoïade Aux Tomates Rôties?

Verrine D'anchoïade Aux Tomates Rôties contains 12 g of protein per 100 g.

Is Verrine D'anchoïade Aux Tomates Rôties a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Verrine D'anchoïade Aux Tomates Rôties low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Verrine D'anchoïade Aux Tomates Rôties high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Verrine D'anchoïade Aux Tomates Rôties high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Verrine D'anchoïade Aux Tomates Rôties have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (960 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Verrine D'anchoïade Aux Tomates Rôties is 100 calories?

About 47 g of Verrine D'anchoïade Aux Tomates Rôties equals 100 kcal.

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