Sweets · Nutrition facts

Cake Rust

483 kcal per 100 g, with 1.7 g protein, 65.7 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cake RustNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
1.7 g
Protein
1% of calories
65.7 g
Carbs
56% of calories
21.9 g
Fat
43% of calories
Macro split
Protein 1%Carbs 56%Fat 43%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar28.4g
Saturated fat10g50% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814866005051 · Data last verified:

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0814866005051

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Common questions

How many calories are in Cake Rust?

Cake Rust has 483 kcal per 100 g.

How much protein is in Cake Rust?

Cake Rust contains 1.7 g of protein per 100 g.

Is Cake Rust high in sugar?

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Cake Rust high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cake Rust a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cake Rust have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (28.4 g), saturated fat (10 g); points in favor come from fiber (6.7 g). Overall that places it in band E.

How much Cake Rust is 100 calories?

About 21 g of Cake Rust equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cake Rust high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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