Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0826988540112 · Data last verified:
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Common questions
How many calories are in Barazeq Sésame Cookies?
Barazeq Sésame Cookies by Greenworld Fine Foods has 500 kcal per 100 g. One serving (18 g) is about 90 kcal.
How much protein is in Barazeq Sésame Cookies?
Barazeq Sésame Cookies contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.
Is Barazeq Sésame Cookies high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Barazeq Sésame Cookies high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Barazeq Sésame Cookies low in sodium?
Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Barazeq Sésame Cookies a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Barazeq Sésame Cookies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g), saturated fat (5.6 g); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Barazeq Sésame Cookies is 100 calories?
About 20 g of Barazeq Sésame Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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