Sweets · Nutrition facts

Ginger Snap Mini Cookies

484 kcal per 100 g, with 3.2 g protein, 71 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Ginger Snap Mini CookiesNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
3.2 g
Protein
3% of calories
71 g
Carbs
60% of calories
19.4 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar35.5g
Saturated fat1.6g8% DV
Sodium435.5mg19% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857488004446 · Data last verified:

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0857488004446

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Common questions

How many calories are in Ginger Snap Mini Cookies?

Ginger Snap Mini Cookies by home free has 484 kcal per 100 g.

How much protein is in Ginger Snap Mini Cookies?

Ginger Snap Mini Cookies contains 3.2 g of protein per 100 g.

Is Ginger Snap Mini Cookies high in sugar?

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Ginger Snap Mini Cookies a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Ginger Snap Mini Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (35.5 g), sodium (435.5 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Ginger Snap Mini Cookies is 100 calories?

About 21 g of Ginger Snap Mini Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Snap Mini Cookies high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Ginger Snap Mini Cookies a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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