Vegetables · Nutrition facts

Broccoli Cheddar Soup

75 kcal per 100 g, with 3.3 g protein, 3.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 454g
Low carb
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Broccoli Cheddar SoupNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
18% of calories
3.5 g
Carbs
19% of calories
5.3 g
Fat
63% of calories
Macro split
Protein 18%Carbs 19%Fat 63%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2g
Saturated fat3.3g16% DV
Trans fat0.1g
Cholesterol16.5mg6% DV
Sodium433.9mg19% DV
Potassium50.7mg1% DV
Calcium72.7mg6% DV
Iron0.2mg1% DV
Vitamin C12.9mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719283151919 · Data last verified:

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Common questions

How many calories are in Broccoli Cheddar Soup?

Broccoli Cheddar Soup by Meijer has 75 kcal per 100 g. One serving (454 g) is about 340 kcal.

How much protein is in Broccoli Cheddar Soup?

Broccoli Cheddar Soup contains 3.3 g of protein per 100 g — about 15 g per 454 g serving.

Is Broccoli Cheddar Soup keto-friendly?

With 3.5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Broccoli Cheddar Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (433.9 mg). Overall that places it in band C.

How much Broccoli Cheddar Soup is 100 calories?

About 133 g of Broccoli Cheddar Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli Cheddar Soup a good source of vitamin C?

It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Broccoli Cheddar Soup high in sugar or fat?

Per 100 g it has 2 g sugar and 5.3 g fat (3.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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