Vegetables · Nutrition facts

Mijote De Legumes Verts Au Poulet

58 kcal per 100 g, with 3.4 g protein, 3.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Low carb
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Mijote De Legumes Verts Au PouletNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
25% of calories
3.3 g
Carbs
24% of calories
3.1 g
Fat
51% of calories
Macro split
Protein 25%Carbs 24%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium2940mg128% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009835343 · Data last verified:

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3770009835343

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Common questions

How many calories are in Mijote De Legumes Verts Au Poulet?

Mijote De Legumes Verts Au Poulet has 58 kcal per 100 g.

How much protein is in Mijote De Legumes Verts Au Poulet?

Mijote De Legumes Verts Au Poulet contains 3.4 g of protein per 100 g.

Is Mijote De Legumes Verts Au Poulet keto-friendly?

With 3.3 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mijote De Legumes Verts Au Poulet high in sodium?

Yes — 2940 mg of sodium per 100 g, about 128% of the daily value.

Why does Mijote De Legumes Verts Au Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2940 mg). Overall that places it in band C.

How much Mijote De Legumes Verts Au Poulet is 100 calories?

About 172 g of Mijote De Legumes Verts Au Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mijote De Legumes Verts Au Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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