Broccoli And Cheddar Soup

Broccoli And Cheddar Soup by Re:nourish has 47 kcal per 100 g. One serving (100 g) is about 47 kcal.

Broccoli And Cheddar Soup contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

With 2.5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 49.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 213 g of Broccoli And Cheddar Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

It is a good source: 28.1 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.