Dairy & Eggs · Nutrition facts

Broccoli And Cheese Soup

76 kcal per 100 g, with 3.6 g protein, 4.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Low carb
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Broccoli And Cheese SoupNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
19% of calories
4.8 g
Carbs
25% of calories
4.8 g
Fat
56% of calories
Macro split
Protein 19%Carbs 25%Fat 56%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat3.2g16% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773325026948 · Data last verified:

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0773325026948

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Common questions

How many calories are in Broccoli And Cheese Soup?

Broccoli And Cheese Soup has 76 kcal per 100 g.

How much protein is in Broccoli And Cheese Soup?

Broccoli And Cheese Soup contains 3.6 g of protein per 100 g.

Is Broccoli And Cheese Soup keto-friendly?

With 4.8 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Broccoli And Cheese Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Broccoli And Cheese Soup is 100 calories?

About 132 g of Broccoli And Cheese Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli And Cheese Soup high in sugar or fat?

Per 100 g it has 2 g sugar and 4.8 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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