Dairy & Eggs · Nutrition facts

Perfectly Plan Yogurt

106 kcal per 100 g, with 6.2 g protein, 6.6 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 container (227 g)
Track it in the free Dietly app
Perfectly Plan YogurtNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
6.2 g
Protein
22% of calories
6.6 g
Carbs
24% of calories
6.6 g
Fat
54% of calories
Macro split
Protein 22%Carbs 24%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.6g
Saturated fat4g20% DV
Trans fat0g
Cholesterol24.2mg8% DV
Sodium88.1mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815909021601 · Data last verified:

Compare Perfectly Plan Yogurt with another food

Barcode

scan it with any barcode app

0815909021601

Dietly — AI Calorie Counter

Log Perfectly Plan Yogurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Perfectly Plan Yogurt?

Perfectly Plan Yogurt by Noosa has 106 kcal per 100 g. One serving (227 g) is about 241 kcal.

How much protein is in Perfectly Plan Yogurt?

Perfectly Plan Yogurt contains 6.2 g of protein per 100 g — about 14.1 g per 227 g serving.

Is Perfectly Plan Yogurt low in sodium?

Yes — just 88.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Perfectly Plan Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.

How much Perfectly Plan Yogurt is 100 calories?

About 94 g of Perfectly Plan Yogurt equals 100 kcal.

Is Perfectly Plan Yogurt high in sugar or fat?

Per 100 g it has 6.6 g sugar and 6.6 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API