All Natural Yogurt Plain

All Natural Yogurt Plain by September Farm has 88 kcal per 100 g.

All Natural Yogurt Plain contains 4.1 g of protein per 100 g.

With 4.7 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band B.

About 114 g of All Natural Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 5.9 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.