Yogurt Griego Entero Natural Sin Dulce

Yogurt Griego Entero Natural Sin Dulce by Latti has 94 kcal per 100 g. One serving (160 g) is about 150 kcal.

Yogurt Griego Entero Natural Sin Dulce contains 5 g of protein per 100 g — about 8 g per 160 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 71.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.

About 106 g of Yogurt Griego Entero Natural Sin Dulce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.5 g sugar and 6.2 g fat (3.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.