Plant-based Coconut Blend

Plant-based Coconut Blend by siggi's has 106 kcal per 100 g. One serving (170 g) is about 180 kcal.

Plant-based Coconut Blend contains 6.5 g of protein per 100 g — about 11 g per 170 g serving.

With 4.7 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band B.

About 94 g of Plant-based Coconut Blend equals 100 kcal.

Per 100 g it has 2.4 g sugar and 7.1 g fat (4.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.