Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0802630160150 · Data last verified:
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Common questions
How many calories are in Pequea Valley Farm Plain Yogurt?
Pequea Valley Farm Plain Yogurt by Pequea Valley Farm has 110 kcal per 100 g. One serving (226 g) is about 249 kcal.
How much protein is in Pequea Valley Farm Plain Yogurt?
Pequea Valley Farm Plain Yogurt contains 6.2 g of protein per 100 g — about 14 g per 226 g serving.
Is Pequea Valley Farm Plain Yogurt low in sodium?
Yes — just 37.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pequea Valley Farm Plain Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band B.
How much Pequea Valley Farm Plain Yogurt is 100 calories?
About 91 g of Pequea Valley Farm Plain Yogurt equals 100 kcal.
Is Pequea Valley Farm Plain Yogurt a good source of calcium?
It is a moderate source: 161.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pequea Valley Farm Plain Yogurt high in sugar or fat?
Per 100 g it has 2.7 g sugar and 7.1 g fat (4.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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