Snacks · Nutrition facts

Blueberry Muffins Gluten Free

371 kcal per 100 g, with 4.8 g protein, 51.6 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Blueberry Muffins Gluten FreeNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
4.8 g
Protein
5% of calories
51.6 g
Carbs
58% of calories
14.5 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar27.4g
Saturated fat1.6g8% DV
Sodium467.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400108646 · Data last verified:

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Barcode

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0063400108646

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Common questions

How many calories are in Blueberry Muffins Gluten Free?

Blueberry Muffins Gluten Free has 371 kcal per 100 g.

How much protein is in Blueberry Muffins Gluten Free?

Blueberry Muffins Gluten Free contains 4.8 g of protein per 100 g.

Is Blueberry Muffins Gluten Free high in sugar?

Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Blueberry Muffins Gluten Free high in sodium?

Yes — 467.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Blueberry Muffins Gluten Free have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (27.4 g), sodium (467.7 mg). Overall that places it in band D.

How much Blueberry Muffins Gluten Free is 100 calories?

About 27 g of Blueberry Muffins Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Muffins Gluten Free high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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