Snacks · Nutrition facts

Banana Loaf

343 kcal per 100 g, with 4.8 g protein, 53.4 g carbs and 12 g fat. Full micronutrients and serving info below.

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Banana LoafNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
4.8 g
Protein
6% of calories
53.4 g
Carbs
63% of calories
12 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar29.3g
Saturated fat1.2g6% DV
Cholesterol26.6mg9% DV
Sodium208mg9% DV
Potassium192.7mg4% DV
Calcium18.3mg1% DV
Iron1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00634717 · Data last verified:

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Common questions

How many calories are in Banana Loaf?

Banana Loaf by Marks & Spencer has 343 kcal per 100 g.

How much protein is in Banana Loaf?

Banana Loaf contains 4.8 g of protein per 100 g.

Is Banana Loaf high in sugar?

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Banana Loaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.3 g). Overall that places it in band C.

How much Banana Loaf is 100 calories?

About 29 g of Banana Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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