Fish & Seafood · Nutrition facts

Blinis

231 kcal per 100 g, with 4.8 g protein, 33 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Track it in the free Dietly app
BlinisNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
4.8 g
Protein
8% of calories
33 g
Carbs
58% of calories
8.6 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.7g
Saturated fat0.8g4% DV
Cholesterol12.9mg4% DV
Sodium760mg33% DV
Potassium78.1mg2% DV
Calcium81.1mg6% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222474788629 · Data last verified:

Compare Blinis with another food

Barcode

scan it with any barcode app

3222474788629

Dietly — AI Calorie Counter

Log Blinis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blinis?

Blinis by Casino has 231 kcal per 100 g. One serving (100 g) is about 231 kcal.

How much protein is in Blinis?

Blinis contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Is Blinis high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Blinis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Blinis is 100 calories?

About 43 g of Blinis equals 100 kcal.

Is Blinis high in sugar or fat?

Per 100 g it has 2.7 g sugar and 8.6 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API