Bio Biscuits D’avoine

Bio Biscuits D’avoine by Lidl, Sondey has 497 kcal per 100 g.

Bio Biscuits D’avoine contains 8.3 g of protein per 100 g.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (14.3 g), saturated fat (10.2 g); points in favor come from protein (8.3 g). Overall that places it in band D.

About 20 g of Bio Biscuits D’avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Per 100 g it has 14.3 g sugar and 24.5 g fat (10.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.