Kettle Chips With Adriatic Sea Salt From Lidl

Kettle Chips With Adriatic Sea Salt From Lidl by Deluxe has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

Kettle Chips With Adriatic Sea Salt From Lidl contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.2 g); points in favor come from fiber (4 g). Overall that places it in band B.

About 19 g of Kettle Chips With Adriatic Sea Salt From Lidl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 2 g sugar and 28 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.