Snacks · Nutrition facts

Gateau Mybreak

by Sondey

501 kcal per 100 g, with 6.4 g protein, 65.6 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Gateau MybreakNutri-Score ECompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
65.6 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar36.6g
Saturated fat13.2g66% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489564270 · Data last verified:

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4056489564270

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Common questions

How many calories are in Gateau Mybreak?

Gateau Mybreak by Sondey has 501 kcal per 100 g.

How much protein is in Gateau Mybreak?

Gateau Mybreak contains 6.4 g of protein per 100 g.

Is Gateau Mybreak high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Gateau Mybreak high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Gateau Mybreak have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (36.6 g), saturated fat (13.2 g). Overall that places it in band E.

How much Gateau Mybreak is 100 calories?

About 20 g of Gateau Mybreak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gateau Mybreak high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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